Somehow I thought I had earned my right to not be a victim again. It wasn’t a conscious thought. It… Read more Blurred Lines
Humanity Lost
It started with the cruise ship – no one wanted to let it into their country. And it showed it’s… Read more Humanity Lost
Whole Does Not Mean Wholesome
Perhaps why I did what I did is less important than owning what I did. Reasons, excuses, trauma or excitement – that I couldn’t have known or didn’t care about the consequences is less relevant than owning the parts of me that did those things…
Honouring Endings
We hold on. Ok, I hold on. While in one sense I have prided myself on being able to act… Read more Honouring Endings
Undefined
Guest Post: Janelle Kennedy I will not be defined. By the judgers The haters The hypocrites The baiters The egoists… Read more Undefined
Unseen
Who am I now? In this new space? Who am I becoming? What am I birthing? With all of pain… Read more Unseen
What lives within
Grief, Fear, loss, trauma. It’s stored in our bodies… becomes us… sometimes it’s so deep and we’ve held it for… Read more What lives within
The art of letting go
I’ve always believed that we have have a thought, idea, breakthrough, awarness then we go on a journey to “discover”… Read more The art of letting go
Leaning Out
2020 was going to be MY year. I worked hard for it. My book was officially coming out. I signed… Read more Leaning Out
Barbells & Bullies
It’s really interesting to look back on things and realize some key things that you couldn’t see when they were… Read more Barbells & Bullies
